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Pork Tenderloin with Cabbage and Apple Slaw Recipe

Pork Tenderloin with Cabbage and Apple Slaw Recipe

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Pork Tenderloin with Cabbage and Apple Slaw

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Ingredients:

Serving

1/2 tbsp olive oil
2 pork tenderloins (1 1/4 lb total )
3/4 tsp kosher salt, divided
3/4 tsp black pepper, divided
2 tbsp rice vinegar
1 tbsp honey
1 small napa cabbage (about 1 lb), quartered, cored, and thinly sliced
1 crisp red apple (such as gala or fuji), cut into thin wedges
1/4 cup fresh cilantro sprigs

Directions:

Preheat oven to 400°. Heat oil in a large ovenproof skillet over medium-high heat. Season pork with 1/2 teaspoon each salt and pepper; cook, turning occasionally, for 6–8 minutes or until browned.
Transfer skillet to the oven, and roast at 400° for 12-14 minutes or until pork is cooked through. Let rest for at least 5 minutes before slicing.
Meanwhile, combine the vinegar, honey, and remaining salt and pepper in a large bowl. Add the cabbage and apples; toss. Let slaw sit for 5 minutes, tossing occasionally. Fold in cilantro, and serve with the pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2163.6 Kcal (9059 kJ)
Calories from fat	393.74 Kcal
		% Daily Value*
Total Fat	43.75g	67%
Cholesterol	368.47mg	123%
Sodium	4906.39mg	204%
Potassium	3369.38mg	72%
Total Carbs	289.49g	96%
Sugars	186.08g	744%
Dietary Fiber	8.99g	36%
Protein	140.71g	281%
Vitamin C	31.8mg	53%
Iron	18.9mg	105%
Calcium	466.8mg	47%

Amount Per 100 g
Calories	112.02 Kcal (469 kJ)
Calories from fat	20.39 Kcal
		% Daily Value*
Total Fat	2.27g	67%
Cholesterol	19.08mg	123%
Sodium	254.03mg	204%
Potassium	174.45mg	72%
Total Carbs	14.99g	96%
Sugars	9.63g	744%
Dietary Fiber	0.47g	36%
Protein	7.29g	281%
Vitamin C	1.6mg	53%
Iron	1mg	105%
Calcium	24.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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