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Brined Pork Tenderloin with Plum and Jicama Relish Recipe

Brined Pork Tenderloin with Plum and Jicama Relish Recipe

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Brined Pork Tenderloin with Plum and Jicama Relish

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Ingredients

Count

Nutrition

178

Calories

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Ingredients:

Serving

8 cups cold water
1/2 cup kosher salt
2 (1-lb) pork tenderloins, trimmed
1 tbsp extra-virgin olive oil
1/2 tsp freshly ground black pepper, divided
1 1/2 cups diced plums (3/4 lb)
3/4 cup finely chopped peeled jicama
1/2 cup finely chopped red onion
2 tsp grated lime rind
2 tbsp fresh lime juice
1 tbsp honey
1/8 tsp kosher salt
1 serrano chile, seeded and chopped
parsley sprigs (optional)

Directions:

Combine 8 cups cold water and 1/2 cup salt in a 13 x 9-inch glass or ceramic baking dish, stirring until salt dissolves. Add pork to brine; let stand at room temperature 1 hour.
Prepare grill to medium-high heat.
Drain pork; pat dry. Brush pork with oil; sprinkle with 1/4 teaspoon pepper. Place pork on grill rack; grill 15 minutes or until a thermometer registers 155° (slightly pink), turning pork occasionally. Remove pork from grill; let stand 5 minutes. Cut across the grain into 1/2-inch-thick slices.
Combine remaining 1/4 teaspoon pepper, plums, and next 7 ingredients (through chile); toss gently to combine. Serve relish with pork. Garnish with parsley sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.79 Kcal (744 kJ)
Calories from fat	37.1 Kcal
		% Daily Value*
Total Fat	4.12g	6%
Cholesterol	73.69mg	25%
Sodium	1690.17mg	70%
Potassium	561.05mg	12%
Total Carbs	9.36g	3%
Sugars	7.15g	29%
Dietary Fiber	1.31g	5%
Protein	24.48g	49%
Vitamin C	8.9mg	15%
Iron	1.3mg	7%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	41.49 Kcal (174 kJ)
Calories from fat	8.66 Kcal
		% Daily Value*
Total Fat	0.96g	6%
Cholesterol	17.2mg	25%
Sodium	394.39mg	70%
Potassium	130.92mg	12%
Total Carbs	2.18g	3%
Sugars	1.67g	29%
Dietary Fiber	0.31g	5%
Protein	5.71g	49%
Vitamin C	2.1mg	15%
Iron	0.3mg	7%
Calcium	8.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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