Directions:
- Sprinkle pork with lemon pepper. Melt butter in a large nonstick skillet over medium heat. Add pork slices to pan; cook 3 minutes on each side or until browned. Remove from pan; keep warm.
- Add juice and remaining ingredients to pan; cook 1 minute, stirring frequently. Return pork to pan; cook 1 minute or until thoroughly heated, turning to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.24 Kcal (616 kJ) | ||
| Calories from fat | 38.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 79.22mg | 26% | |
| Sodium | 126.99mg | 5% | |
| Potassium | 496.51mg | 11% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 24.08g | 48% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.45 Kcal (475 kJ) | ||
| Calories from fat | 29.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 7% | |
|---|---|---|---|
| Cholesterol | 61.04mg | 26% | |
| Sodium | 97.84mg | 5% | |
| Potassium | 382.55mg | 11% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.55g | 48% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 1.1mg | 8% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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