Directions:
- Heat butter in skillet.
- Cook tenderloins 3-4 minutes on each side.
- Remove to a serving platter and keep warm.
- Add lemon juice, salt, pepper, garlic, Worcestershire sauce and mustard to the pan juices.
- Cook until heated through.
- Pour sauce over pork and sprinkle with parsley.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.91 Kcal (757 kJ) | ||
| Calories from fat | 72.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 88.96mg | 30% | |
| Sodium | 141.56mg | 6% | |
| Potassium | 504mg | 11% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.27 Kcal (562 kJ) | ||
| Calories from fat | 53.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 12% | |
|---|---|---|---|
| Cholesterol | 66.02mg | 30% | |
| Sodium | 105.07mg | 6% | |
| Potassium | 374.06mg | 11% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 17.79g | 48% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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