Directions:
- Rub pork with sage. In a large nonstick skillet coated with nonstick cooking spray, brown pork in butter. Place in a foil-lined roasting pan. Bake, uncovered, at 425° for 10 minutes.
- Meanwhile, for glaze, whisk the syrup, vinegar and mustard in a small bowl until smooth. Pour into the same skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened.
- Brush 1 tablespoon of glaze over pork; bake for 5 minutes. Brush with another tablespoon of glaze; bake 3-5 minutes longer or until a meat thermometer reads 160°. Brush with remaining glaze. Let stand for 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.05 Kcal (1302 kJ) | ||
| Calories from fat | 50.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 149.93mg | 50% | |
| Sodium | 148.07mg | 6% | |
| Potassium | 959.33mg | 20% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 47.73g | 95% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.12 Kcal (499 kJ) | ||
| Calories from fat | 19.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 9% | |
|---|---|---|---|
| Cholesterol | 57.42mg | 50% | |
| Sodium | 56.71mg | 6% | |
| Potassium | 367.4mg | 20% | |
| Total Carbs | 5.17g | 4% | |
| Sugars | 5.14g | 54% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 18.28g | 95% | |
| Iron | 0.9mg | 13% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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