Directions:
- Pound pork slices until 1/4 inch thick.
- Lightly sprinkle with salt and pepper.
- In a large, heavy frying pan, heat butter and oil over medium heat.
- Add pork and sauté for about 3 minutes or until cooked, turning once.
- Remove pork and set aside.
- Add onion to frying pan and sauté for 2 minutes or until tender.
- Stir in stock, vinegar, syrup and cranberries; bring to a boil.
- Cook for 3 to 5 minutes or until slightly thickened.
- Add salt and pepper to taste.
- Return pork to mixture and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.31 Kcal (1048 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 83.13mg | 28% | |
| Sodium | 149.65mg | 6% | |
| Potassium | 564.36mg | 12% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 11.42g | 46% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 25.82g | 52% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.61 Kcal (480 kJ) | ||
| Calories from fat | 37.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 14% | |
|---|---|---|---|
| Cholesterol | 38.06mg | 28% | |
| Sodium | 68.52mg | 6% | |
| Potassium | 258.41mg | 12% | |
| Total Carbs | 6.82g | 5% | |
| Sugars | 5.23g | 46% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 11.82g | 52% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.6mg | 7% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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