Pork Chops With Cranberry Horseradish Sauce Recipe

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Pork Chops With Cranberry Horseradish Sauce
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Ingredients:

Directions:

  1. Combine the cranberry horseradish sauce, chili sauce, sugar mustard, garlic powder and onion powder. Set aside.
  2. Put the flour, salt, and pepper in a bag.
  3. Heat a large covered skillet, add the oil.
  4. Shake pork cutlets in the bag with flour, one at a time, and add to the skillet.
  5. Brown pork on both sides, 2-3 minutes. (I barely had enough room for the 2lbs of pork cutlets - there were about 8 of them - in my 14 skillet, so you may need to do this in batches.).
  6. Add the sauce from step one and coat the pork with it. Cover and cook on med-low for 10 minutes.
  7. I served with white rice and carrots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.37 Kcal (1073 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 70.29mg 23%
Sodium 661.18mg 28%
Potassium 535.08mg 11%
Total Carbs 23.9g 8%
Sugars 15.33g 61%
Dietary Fiber 1.51g 6%
Protein 27.37g 55%
Vitamin C 1.9mg 3%
Iron 1.9mg 10%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 163.61 Kcal (685 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 8%
Cholesterol 44.86mg 23%
Sodium 421.95mg 28%
Potassium 341.48mg 11%
Total Carbs 15.25g 8%
Sugars 9.79g 61%
Dietary Fiber 0.96g 6%
Protein 17.46g 55%
Vitamin C 1.2mg 3%
Iron 1.2mg 10%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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