Pork Tenderloin Recipe

Posted by
Rate It!
Pork Tenderloin
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Roast in a preheated 450-degree oven for 20 to 25 minutes, until internal temperature reads 155 degrees on a meat thermometer.
  2. Remove pork from oven; let rest for 5 minutes before slicing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.74 Kcal (573 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 73.69mg 25%
Sodium 237.14mg 10%
Potassium 481.72mg 10%
Total Carbs 1.31g 0%
Sugars 0.16g 1%
Dietary Fiber 0.82g 3%
Protein 24.47g 49%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 105.37 Kcal (441 kJ)
Calories from fat 20.9 Kcal
% Daily Value*
Total Fat 2.32g 5%
Cholesterol 56.79mg 25%
Sodium 182.75mg 10%
Potassium 371.23mg 10%
Total Carbs 1.01g 0%
Sugars 0.12g 1%
Dietary Fiber 0.63g 3%
Protein 18.86g 49%
Vitamin C 0.6mg 1%
Iron 1.3mg 9%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top