Buffalo Burgers Recipe

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Buffalo Burgers
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Ingredients
6
Count
Nutrition
123
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl, be sure not to over handle! Form into patties and fry or grill.
  2. Serve as any other burger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.48 Kcal (517 kJ)
Calories from fat 10.32 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 52.16mg 17%
Sodium 170.81mg 7%
Potassium 420.18mg 9%
Total Carbs 2.65g 1%
Sugars 1.14g 5%
Dietary Fiber 0.18g 1%
Protein 22.82g 46%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 94.97 Kcal (398 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 2%
Cholesterol 40.12mg 17%
Sodium 131.37mg 7%
Potassium 323.15mg 9%
Total Carbs 2.03g 1%
Sugars 0.87g 5%
Dietary Fiber 0.14g 1%
Protein 17.55g 46%
Vitamin C 1.5mg 3%
Iron 2.1mg 15%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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