Directions:
- In a Dutch oven, bring beans, water and salt to a boil. Remove from the heat; cover and let stand for 1 hour (or soak beans overnight). Do not drain. Bring beans to a boil. Reduce heat; cover and simmer for 45 minutes or until tender.
- Meanwhile, shape sausage into 3/4-in. balls; brown in a large skillet or until a thermometer reads 160°. Drain fat. Stir in the tomato juice, chili powder, pepper and basil.
- Drain beans; add sausage mixture. Simmer for 10 minutes or until heated through, stirring occasionally. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.62 Kcal (1581 kJ) | ||
| Calories from fat | 122.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 664.42mg | 28% | |
| Potassium | 1166.38mg | 25% | |
| Total Carbs | 39.47g | 13% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 12.01g | 48% | |
| Protein | 25.75g | 51% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 4.6mg | 26% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.69 Kcal (430 kJ) | ||
| Calories from fat | 33.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 21% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 16% | |
| Sodium | 180.68mg | 28% | |
| Potassium | 317.18mg | 25% | |
| Total Carbs | 10.73g | 13% | |
| Sugars | 2.06g | 30% | |
| Dietary Fiber | 3.26g | 48% | |
| Protein | 7g | 51% | |
| Vitamin C | 3.9mg | 24% | |
| Iron | 1.3mg | 26% | |
| Calcium | 25.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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