Directions:
- Add the ingredients (in order) to a crockpot.
- Cook on low for 7 hours.
- Shred the pork and mix with the kraut.
- Cook on low for 1 additional hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.56 Kcal (764 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 84.1mg | 4% | |
| Potassium | 477.63mg | 10% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 26.11g | 52% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.02 Kcal (569 kJ) | ||
| Calories from fat | 15.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 52.37mg | 23% | |
| Sodium | 62.66mg | 4% | |
| Potassium | 355.88mg | 10% | |
| Total Carbs | 10.25g | 5% | |
| Sugars | 9.99g | 54% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 19.46g | 52% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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