Pork Roast with Fig Sauce Recipe

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Pork Roast with Fig Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Rub pork with thyme, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Place pork on a broiler pan coated with cooking spray. Bake at 375° for 1 hour or until a thermometer registers 155° (slightly pink). Let stand 10 minutes before slicing.
  3. While pork stands, combine 1/4 cup figs and apple juice in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Remove from heat; cool slightly.
  4. Place fig mixture, broth, and next 3 ingredients in a food processor, and process until smooth. Spoon mixture into a small bowl. Stir in shallots, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and remaining 1/4 cup figs. Serve immediately with pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.71 Kcal (660 kJ)
Calories from fat 35.44 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 49.9mg 17%
Sodium 379.04mg 16%
Potassium 443.47mg 9%
Total Carbs 10.06g 3%
Sugars 7.54g 30%
Dietary Fiber 1.41g 6%
Protein 19.13g 38%
Vitamin C 4.8mg 8%
Iron 1.5mg 8%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 125.13 Kcal (524 kJ)
Calories from fat 28.12 Kcal
% Daily Value*
Total Fat 3.12g 6%
Cholesterol 39.59mg 17%
Sodium 300.74mg 16%
Potassium 351.85mg 9%
Total Carbs 7.98g 3%
Sugars 5.98g 30%
Dietary Fiber 1.12g 6%
Protein 15.18g 38%
Vitamin C 3.8mg 8%
Iron 1.2mg 8%
Calcium 33.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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