Directions:
- Sprinkle pork chops with thyme, salt and pepper. In a large skillet, brown chops in oil. Remove and keep warm.
- Add remaining ingredients to skillet. Bring to a boil; cook until liquid is reduced by half.
- Return pork chops to skillet. Reduce heat; cover and simmer for 10-12 minutes or until meat is tender, turning once. Serve with sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.78 Kcal (594 kJ) | ||
| Calories from fat | 44.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 28.07mg | 9% | |
| Sodium | 384.89mg | 16% | |
| Potassium | 255.24mg | 5% | |
| Total Carbs | 14.15g | 5% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.44 Kcal (575 kJ) | ||
| Calories from fat | 43.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 8% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 373.11mg | 16% | |
| Potassium | 247.42mg | 5% | |
| Total Carbs | 13.71g | 5% | |
| Sugars | 13.29g | 55% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 9.25g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stir Fried Pork With Vegetables (Ww)
Olive oil, Onions , cut into 1/4-inch slices and 9 more.. -
Classic Barbecue Pork Ribs with Smoky Bacon Barbecue Sauce
Garlic, minced, Kosher salt , preferably diamond crystal and 31 more.. -
Flank Steak with Creamy Mushroom Sauce
Flank steak, trimmed, Salt, Freshly ground black pepper and 7 more.. -
Roasted Pork Loin With Figs
Fresh figs , cut in half lengthwise, Grand marnier and 6 more.. -
Crock Pot Roast Beef and Horseradish Sauce
Boneless sirloin tip roast, trimmed and cut in half and 13 more.. -
Seared Salmon on Potato Cake, Wilted Spinach W/ Dijon Sauce
Salmon fillets and 22 more.. -
Mustard Hp (Or A-1) Sauce Meatloaf
Ground beef, Milk and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
