Directions:
- Melt the margarine in a large skillet over medium heat.
- Add the mushrooms and onions and cook, stirring, until just slightly tender, 2 minutes.
- Spray a 9 x 13-inch baking dish with non stick vegetable spray.
- Place 8 of the bread slices in the prepared dish.
- Layer half of the mushrooms and the onions, bacon, celery, and chilies on top of the bread and finish with half of the cheese.
- Sprinkle with half of the salt, pepper, and dill.
- Repeat the bread layer and the remaining half of the ingredients as above but add the tomato slices before the cheese.
- Thoroughly mix the egg substitute, eggs, milk and mustard and pour into the dish.
- Cover with wax paper or plastic wrap and refrigerate overnight.
- Before baking, allow the strata to stand at least 30 minutes at room temperature.
- Preheat oven to 350 degrees F.
- Bake the strata, uncovered, until bubbly and lightly browned, 45 minutes.
- Remove from the oven and allow to cool for 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.39 Kcal (1153 kJ) | ||
| Calories from fat | 90.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 52.42mg | 17% | |
| Sodium | 466.74mg | 19% | |
| Potassium | 342.44mg | 7% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3mg | 17% | |
| Calcium | 507.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 111.1 Kcal (465 kJ) | ||
| Calories from fat | 36.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 15% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 17% | |
| Sodium | 188.3mg | 19% | |
| Potassium | 138.15mg | 7% | |
| Total Carbs | 10.91g | 9% | |
| Sugars | 3.16g | 31% | |
| Dietary Fiber | 1.94g | 19% | |
| Protein | 5.74g | 28% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.2mg | 17% | |
| Calcium | 204.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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