Pork Medallions With Garlic-Strawberry Sauce Recipe

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Pork Medallions With Garlic-Strawberry Sauce
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Ingredients:

Directions:

  1. Flatten pork to 1/4-inch thickness; sprinkle with salt and pepper.
  2. Place the flour, eggs, and bread crumbs in separate shallow bowls.
  3. Dip pork in flour, eggs, then bread crumbs.
  4. In a large skillet over medium heat, cook the pork in 1/4 cup butter until the juices run clear; remove and keep warm.
  5. Meanwhile, place the strawberries in a food processor; cover and process until blended; set aside.
  6. In the same skillet, saute garlic in remaining butter; add pureed strawberries, water, and bouillon; heat through.
  7. Serve pork with sauce; garnish with sliced strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.4 Kcal (2175 kJ)
Calories from fat 258.24 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 216.81mg 72%
Sodium 629.22mg 26%
Potassium 675.26mg 14%
Total Carbs 32.26g 11%
Sugars 5.1g 20%
Dietary Fiber 3.04g 12%
Protein 32.23g 64%
Vitamin C 45.7mg 76%
Vitamin A 0.3mg 9%
Iron 2.8mg 15%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 177.87 Kcal (745 kJ)
Calories from fat 88.44 Kcal
% Daily Value*
Total Fat 9.83g 44%
Cholesterol 74.25mg 72%
Sodium 215.48mg 26%
Potassium 231.25mg 14%
Total Carbs 11.05g 11%
Sugars 1.75g 20%
Dietary Fiber 1.04g 12%
Protein 11.04g 64%
Vitamin C 15.6mg 76%
Vitamin A 0.1mg 9%
Iron 0.9mg 15%
Calcium 27.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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