Directions:
- Preheat oven to 375.
- Combine first 6 ingredients in a small bowl.
- Rub pork roast with oil. Rub herb mixture over all.
- Place pork roast in a broiler pan coated with cooking spray. Insert meat thermometer into the thickest part of roast. Bake at 375 for 1 hour and 5 minutes or until thermometer registers 160. Let stand 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.11 Kcal (775 kJ) | ||
| Calories from fat | 42.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 300.58mg | 13% | |
| Potassium | 568.35mg | 12% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 30.27g | 61% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.33 Kcal (546 kJ) | ||
| Calories from fat | 30.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 7% | |
|---|---|---|---|
| Cholesterol | 63.23mg | 30% | |
| Sodium | 211.63mg | 13% | |
| Potassium | 400.16mg | 12% | |
| Total Carbs | 1.29g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 21.31g | 61% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.6mg | 13% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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