Pork Loin With Fruit Sauce Recipe

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Pork Loin With Fruit Sauce
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Ingredients:

Directions:

  1. Place roast in shallow roasting pan, and sprinkle roast with rosemary and peppers.
  2. Bake uncovered at 350 degrees for 1 hour.
  3. In a large saucepan, combine remaining ingredients.
  4. Bring ingredients to a boiling point, reduce heat and simmer for 20 minutes.
  5. Remove roast from oven and spoon about 1 cup sauce over roast, and return to oven and cook for 1 hour or till meat thermometer reads 165 degrees.
  6. Let roast stand 15 minutes before slicing.
  7. Spoon meat juices from roast into fruit sauce.
  8. Heat and serve with pork roast.
  9. Serve over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.29 Kcal (2325 kJ)
Calories from fat 115.81 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 66.91mg 22%
Sodium 679.64mg 28%
Potassium 622.36mg 13%
Total Carbs 82.55g 28%
Sugars 55.51g 222%
Dietary Fiber 0.49g 2%
Protein 26.96g 54%
Vitamin C 32.9mg 55%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 161.06 Kcal (674 kJ)
Calories from fat 33.59 Kcal
% Daily Value*
Total Fat 3.73g 20%
Cholesterol 19.41mg 22%
Sodium 197.13mg 28%
Potassium 180.52mg 13%
Total Carbs 23.94g 28%
Sugars 16.1g 222%
Dietary Fiber 0.14g 2%
Protein 7.82g 54%
Vitamin C 9.5mg 55%
Iron 0.6mg 12%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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