Pork Egg Rolls Recipe

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Pork Egg Rolls
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Ingredients:

Directions:

  1. Place pork in a large skillet and cook until pork is completely done.
  2. Remove from pan and place on paper towels to drain. Set aside.
  3. Add olive oil and sesame oil to the same skillet and heat for 30-45 seconds.
  4. Add onions to oil and cook for one minute.
  5. Add bean sprouts, cabbage, and carrots to the skillet and stir to coat in oil mixture.
  6. Cook for 5-10 minutes, or until cabbage begins to wilt and become soft.
  7. Remove from skillet and place in a large bowl and allow to cool.
  8. When mixture is cool enough to work with, place about 2 1/2-3 tablespoons of the mixture in a wrapper and roll.
  9. Place egg rolls on a cookie sheet and spray with non-stick cooking spray.
  10. In a 375 degree oven, cook for 30-45 minutes or until brown all over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.29 Kcal (2354 kJ)
Calories from fat 513.77 Kcal
% Daily Value*
Total Fat 57.09g 88%
Cholesterol 54.42mg 18%
Sodium 50.78mg 2%
Potassium 383.78mg 8%
Total Carbs 4.74g 2%
Sugars 2.88g 12%
Dietary Fiber 1.83g 7%
Protein 7.91g 16%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 361.64 Kcal (1514 kJ)
Calories from fat 330.43 Kcal
% Daily Value*
Total Fat 36.71g 88%
Cholesterol 35mg 18%
Sodium 32.66mg 2%
Potassium 246.83mg 8%
Total Carbs 3.05g 2%
Sugars 1.85g 12%
Dietary Fiber 1.18g 7%
Protein 5.09g 16%
Vitamin C 10mg 26%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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