Asian Cabbage Salad Recipe

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Asian Cabbage Salad
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Ingredients:

Directions:

  1. Cook the edamame according to the package directions, drain, and set aside to cool.
  2. In a large bowl, combine the edamame, cabbages, carrots, and scallions. In a small bowl, whisk together the oil, vinegar, ginger, and sambal, if using. Pour the dressing over the slaw, mix well, and refrigerate for at least 2 hours or overnight.
  3. Serve garnished with sesame seeds and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.27 Kcal (713 kJ)
Calories from fat 87.72 Kcal
% Daily Value*
Total Fat 9.75g 15%
Sodium 59.63mg 2%
Potassium 586.28mg 12%
Total Carbs 15.66g 5%
Sugars 5.64g 23%
Dietary Fiber 6.79g 27%
Protein 7.87g 16%
Vitamin C 52.7mg 88%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 73.1 Kcal (306 kJ)
Calories from fat 37.66 Kcal
% Daily Value*
Total Fat 4.18g 15%
Sodium 25.6mg 2%
Potassium 251.72mg 12%
Total Carbs 6.72g 5%
Sugars 2.42g 23%
Dietary Fiber 2.91g 27%
Protein 3.38g 16%
Vitamin C 22.6mg 88%
Vitamin A 0.1mg 7%
Iron 1.1mg 14%
Calcium 58.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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