Directions:
- In a large skillet, saute the hash browns, salt and pepper in 2 tablespoons butter until golden brown. Press onto the bottom and up the sides of a greased 9-in. pie plate.
- In the same skillet, saute the onion, green pepper and mushrooms in remaining butter. Remove from the heat; sprinkle with flour. Stir in the ham, eggs and milk. Pour into hash brown crust.
- Bake at 350° for 25 minutes. Sprinkle with cheese; bake 5 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.77 Kcal (1330 kJ) | ||
| Calories from fat | 112.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 107.4mg | 36% | |
| Sodium | 228.19mg | 10% | |
| Potassium | 540.48mg | 11% | |
| Total Carbs | 31.71g | 11% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 22.5mg | 38% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 117.53 Kcal (492 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 19% | |
|---|---|---|---|
| Cholesterol | 39.72mg | 36% | |
| Sodium | 84.4mg | 10% | |
| Potassium | 199.91mg | 11% | |
| Total Carbs | 11.73g | 11% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 3.48g | 19% | |
| Vitamin C | 8.3mg | 38% | |
| Iron | 0.7mg | 11% | |
| Calcium | 47mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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