Directions:
- Salt and pepper pork chops.
- Fry pork chops in olive oil.
- Remove from pan and keep warm.
- In same pan melt butter.
- Add red onion, mushrooms and apple.
- Cook 3 minutes scraping up all the good bits that may have stuck to the bottom.
- Remove pan from heat and add half the beer.(NEVER ADD ALCOHOL TO A PAN ON THE STOVE. IT COULD START A FIRE); drink the rest.
- Return to heat and reduce sauce to about one half.
- Add pork chops back into pan to warm and coat with sauce.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.1 Kcal (520 kJ) | ||
| Calories from fat | 76.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 4.46mg | 0% | |
| Potassium | 120.24mg | 3% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.31 Kcal (412 kJ) | ||
| Calories from fat | 60.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 13% | |
|---|---|---|---|
| Cholesterol | 8.06mg | 3% | |
| Sodium | 3.54mg | 0% | |
| Potassium | 95.25mg | 3% | |
| Total Carbs | 6.33g | 3% | |
| Sugars | 2.98g | 15% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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