Pork Chops in Sauce Recipe

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Pork Chops in Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Arrange chops in small baking dish.
  3. Pour Chicken Gumbo Soup over chops making sure the soup covers each chop.
  4. Place uncovered in oven for 35-40 minutes or until pork is no longer pink. Can use bone-in chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2287.31 Kcal (9577 kJ)
Calories from fat 2048.24 Kcal
% Daily Value*
Total Fat 227.58g 350%
Cholesterol 254.09mg 85%
Sodium 2273.54mg 95%
Potassium 1315.87mg 28%
Total Carbs 21.35g 7%
Sugars 6.1g 24%
Dietary Fiber 6.1g 24%
Protein 36.72g 73%
Vitamin C 12.2mg 20%
Iron 3.1mg 17%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 354.51 Kcal (1484 kJ)
Calories from fat 317.46 Kcal
% Daily Value*
Total Fat 35.27g 350%
Cholesterol 39.38mg 85%
Sodium 352.38mg 95%
Potassium 203.95mg 28%
Total Carbs 3.31g 7%
Sugars 0.95g 24%
Dietary Fiber 0.95g 24%
Protein 5.69g 73%
Vitamin C 1.9mg 20%
Iron 0.5mg 17%
Calcium 16.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.9
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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