Wor Wonton Soup Recipe

Posted by
Rate It!
Wor Wonton Soup
Add your photo!
Ingredients
20
Count
Nutrition
1679
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat a large non-stick skillet over medium-high heat until hot.
  2. Add ground pork and brown until no longer pink.
  3. Add ginger root, soy sauce, 1 tablespoon sesame oil, sherry, beaten egg, 2 tablespoons minced flat-leaf parsley, garlic powder, 4 thinly sliced scallions, salt and pepper to taste.
  4. Continue cooking 3 to 5 minutes.
  5. Add the cooked chopped shrimp.
  6. Remove from heat, mix thoroughly and allow to cool slightly.
  7. That is your filling for the wontons.
  8. Place a small amount of water into a small bowl to use for sealing the wontons.
  9. Place a tablespoon or more of the filling into the center of each wrapper.
  10. Moisten edges with water, fold up corner of wrapper over the filling and press firmly to seal.
  11. It will look like a triangle.
  12. Hold filled wonton by the tip with the longest side down.
  13. Gently wrap corners around filled part, moisten with water and gently pinch to seal.
  14. The finished wonton resembles a nurse’s hat.
  15. Set wontons aside on an oiled plate& continue with remaining wontons.
  16. The reason for oiling the plate is to prevent wontons from sticking.
  17. Place the chicken broth& 2 tablespoons of sesame oil into a large pot and bring to a light boil.
  18. Add sliced mushrooms, sliced water chestnuts and snow peas.
  19. Add wontons individually and cook until they float, about 1 or 2 minutes.
  20. Ladle soup into individual large soup bowls with as many wontons per person as desired.
  21. Top with strips of pork, strips of chicken, as many whole cooked shrimp as desired, and several slices of hard-boiled egg.
  22. Garnish with sliced and cut up pieces of scallions and Italian flat-leaf parsley on top and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1678.88 Kcal (7029 kJ)
Calories from fat 1344.6 Kcal
% Daily Value*
Total Fat 149.4g 230%
Cholesterol 421.05mg 140%
Sodium 1941.35mg 81%
Potassium 1650.24mg 35%
Total Carbs 9.47g 3%
Sugars 2.11g 8%
Dietary Fiber 1.18g 5%
Protein 64.82g 130%
Vitamin C 34.8mg 58%
Iron 2.9mg 16%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 193.8 Kcal (811 kJ)
Calories from fat 155.22 Kcal
% Daily Value*
Total Fat 17.25g 230%
Cholesterol 48.6mg 140%
Sodium 224.1mg 81%
Potassium 190.5mg 35%
Total Carbs 1.09g 3%
Sugars 0.24g 8%
Dietary Fiber 0.14g 5%
Protein 7.48g 130%
Vitamin C 4mg 58%
Iron 0.3mg 16%
Calcium 14.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 45.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top