Pork Chops & Hash Browns Potato Bake Recipe

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Pork Chops & Hash Browns Potato Bake
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Ingredients
9
Count
Nutrition
68
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown chops; sprinkle with salt and set aside.
  2. Combine soup, milk, sour ceam, pepper and 1/2 t salt. Stir in potatoes, 1/2 cup cheese, 1/2 cup French fried onion.
  3. Spoon into 9x13-inch pan.
  4. Arrange pork chops over top. Bake covered at 350*F for 40 minutes.
  5. Top with remaining cheese and onions.
  6. Bake uncovered for 5 minutes longer, or until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.23 Kcal (286 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 4.57mg 2%
Sodium 96.05mg 4%
Potassium 94.99mg 2%
Total Carbs 7.97g 3%
Sugars 0.21g 1%
Dietary Fiber 0.46g 2%
Protein 1.8g 4%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 159.92 Kcal (670 kJ)
Calories from fat 72.74 Kcal
% Daily Value*
Total Fat 8.08g 5%
Cholesterol 10.71mg 2%
Sodium 225.11mg 4%
Potassium 222.62mg 2%
Total Carbs 18.67g 3%
Sugars 0.49g 1%
Dietary Fiber 1.09g 2%
Protein 4.21g 4%
Vitamin C 5.2mg 4%
Iron 0.8mg 2%
Calcium 92.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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