Amount Per 1 Serving
Calories	407.85 Kcal (1708 kJ)
Calories from fat	258.85 Kcal
		% Daily Value*
Total Fat	28.76g	44%
Cholesterol	80.92mg	27%
Sodium	526.13mg	22%
Potassium	481.17mg	10%
Total Carbs	27.07g	9%
Sugars	1.14g	5%
Dietary Fiber	1.8g	7%
Protein	12.39g	25%
Vitamin C	9.8mg	16%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	311.2mg	31%

Amount Per 100 g
Calories	163.81 Kcal (686 kJ)
Calories from fat	103.97 Kcal
		% Daily Value*
Total Fat	11.55g	44%
Cholesterol	32.5mg	27%
Sodium	211.32mg	22%
Potassium	193.26mg	10%
Total Carbs	10.87g	9%
Sugars	0.46g	5%
Dietary Fiber	0.72g	7%
Protein	4.98g	25%
Vitamin C	4mg	16%
Vitamin A	0.1mg	5%
Iron	0.8mg	11%
Calcium	125mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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