Main
Recipes
Course
Dinners
Pork Chops Braised in Milk Recipe

Pork Chops Braised in Milk Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

4 (6-oz) boneless loin pork chops (about 1/2 inch thick )
2 tbsp all-purpose flour
1/2 tsp salt
1/4 to 1/2 tsp pepper
1 1/2 cups 2% low-fat milk, divided
1 tsp margarine

Directions:

Trim fat from chops. Combine flour, salt, and pepper in a large zip-top plastic bag. Add chops; seal bag, and shake to coat chops with flour mixture. Remove chops from bag, reserving the remaining flour mixture. Place the flour mixture in a small bowl. Gradually add 1/2 cup milk, stirring with a wire whisk until blended.
Melt margarine in a large skillet over medium-high heat. Add chops; cook 3 minutes on each side or until browned. Add milk mixture; cover, reduce heat to low, and cook 30 minutes, stirring occasionally.
Turn the chops over. Add remaining 1 cup milk; cover and cook 30 minutes, stirring occasionally.
Uncover skillet, and cook the chops an additional 15 minutes or until the liquid is reduced to 1/4 cup (the sauce will be very thick). Spoon sauce over chops.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.87 Kcal (410 kJ)
Calories from fat	24.94 Kcal
		% Daily Value*
Total Fat	2.77g	4%
Cholesterol	23.29mg	8%
Sodium	345mg	14%
Potassium	255.24mg	5%
Total Carbs	7.74g	3%
Sugars	4.58g	18%
Dietary Fiber	0.19g	1%
Protein	9.4g	19%
Iron	0.4mg	2%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	77.68 Kcal (325 kJ)
Calories from fat	19.8 Kcal
		% Daily Value*
Total Fat	2.2g	4%
Cholesterol	18.48mg	8%
Sodium	273.85mg	14%
Potassium	202.61mg	5%
Total Carbs	6.15g	3%
Sugars	3.63g	18%
Dietary Fiber	0.15g	1%
Protein	7.46g	19%
Iron	0.3mg	2%
Calcium	93.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey Pecan Pork Chops

Boneless pork loin, pounded thin, All-purpose flour and 7 more..
Chicken Amandine

All-purpose flour, Salt, Pepper and 5 more..
Spaetzle Baked with Ham and Gruyère

All-purpose flour, Salt, divided, Baking powder and 9 more..
Pear Clafouti

All-purpose flour, Cubed peeled pear, All-purpose flour and 6 more..
Pork Loin Chops in Apple Cream

Boneless pork loin chops, Salt , or to taste, Pepper and 11 more..
Banana And Vanilla Pancakes

All-purpose flour, Salt, Baking soda and 6 more..
Popovers

All-purpose flour, Salt, Eggs, room temperature and 2 more..
Breaded Pork Chops

Boneless pork loin chops, 3/4-inch thick and 8 more..
Cider Pork Chops***

All-purpose flour, Salt, Pepper and 6 more..
Pork Scaloppini With Mushrooms

Boneless pork loin chops, All-purpose flour, Kosher salt and 9 more..
Corn Bake

Margarine, Chopped onion, Chopped green pepper and 9 more..
Awesome Honey Pecan Pork Chops

Boneless pork loin, pounded thin and 5 more..
Vintage Cheese And Crabmeat Soup

Margarine, All-purpose flour, Salt, Ground black pepper and 5 more..