Pork Chops Braised in Milk |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Ingredients:
4 (6-ounce) boneless loin pork chops (about 1/2 inch thick) |
2 tablespoons all-purpose flour |
1/2 teaspoon salt |
1/4 to 1/2 teaspoon pepper |
1 1/2 cups 2% low-fat milk, divided |
1 teaspoon margarine |
Directions:
1. Trim fat from chops. Combine flour, salt, and pepper in a large zip-top plastic bag. Add chops; seal bag, and shake to coat chops with flour mixture. Remove chops from bag, reserving the remaining flour mixture. Place the flour mixture in a small bowl. Gradually add 1/2 cup milk, stirring with a wire whisk until blended.
2. Melt margarine in a large skillet over medium-high heat. Add chops; cook 3 minutes on each side or until browned. Add milk mixture; cover, reduce heat to low, and cook 30 minutes, stirring occasionally.
3. Turn the chops over. Add remaining 1 cup milk; cover and cook 30 minutes, stirring occasionally.
4. Uncover skillet, and cook the chops an additional 15 minutes or until the liquid is reduced to 1/4 cup (the sauce will be very thick). Spoon sauce over chops.
|
|