Directions:
- Preheat oven to 375°.
- Coat a 10-inch deep-dish pie plate with cooking spray, and dust plate with 1 teaspoon flour. Arrange the pear cubes in the bottom of prepared dish, and set aside.
- Combine 3/4 cup flour, salt, and nutmeg in a bowl. Gradually add 1 cup milk, stirring with a whisk until well-blended. Add 1 cup milk, eggs, sugar, and vanilla extract, stirring until smooth. Pour batter over pear cubes. Bake mixture at 375° for 35 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.12 Kcal (817 kJ) | ||
| Calories from fat | 31.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 97.07mg | 32% | |
| Sodium | 169.21mg | 7% | |
| Potassium | 228.72mg | 5% | |
| Total Carbs | 33.59g | 11% | |
| Sugars | 18.59g | 74% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 108.58 Kcal (455 kJ) | ||
| Calories from fat | 17.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 5% | |
|---|---|---|---|
| Cholesterol | 54.01mg | 32% | |
| Sodium | 94.16mg | 7% | |
| Potassium | 127.27mg | 5% | |
| Total Carbs | 18.69g | 11% | |
| Sugars | 10.35g | 74% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 4.06g | 15% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 68.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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