Pork Chop Suey Recipe

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Pork Chop Suey
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Ingredients:

Directions:

  1. Saute celery, onion, mushrooms and pork in butter for 3 min. add pepper, bean sprouts, cornstarch diluted in water and chicken broth.bring to boiling and simmer 4 min. serve with fluffy white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.57 Kcal (3423 kJ)
Calories from fat 447.17 Kcal
% Daily Value*
Total Fat 49.69g 76%
Cholesterol 222.4mg 74%
Sodium 1966.96mg 82%
Potassium 1724.84mg 37%
Total Carbs 20.65g 7%
Sugars 8.9g 36%
Dietary Fiber 6.86g 27%
Protein 67.69g 135%
Vitamin C 87.7mg 146%
Iron 3mg 16%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 87.78 Kcal (368 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 76%
Cholesterol 23.88mg 74%
Sodium 211.19mg 82%
Potassium 185.19mg 37%
Total Carbs 2.22g 7%
Sugars 0.96g 36%
Dietary Fiber 0.74g 27%
Protein 7.27g 135%
Vitamin C 9.4mg 146%
Iron 0.3mg 16%
Calcium 16.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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