Directions:
- Mix all meatloaf ingredients together and place in a loaf pan. Bake at 350° for 1 hour, cool slightly.
- Make sauce by melting butter and sauteing the vegetables until tender. Add mushrooms with liquid and tomato juice. Remove from heat.
- Mix cornstarch, salt, thyme and water and add to onion mixture. Return pan to heat source and bring to a boil, stirring until sauce thickens.
- Spoon Creole Sauce over meatloaf slices and garnish with parsley.
- Good with mashed potatoes and a butter lettuce salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.58 Kcal (919 kJ) | ||
| Calories from fat | 87.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 99.39mg | 33% | |
| Sodium | 794.76mg | 33% | |
| Potassium | 405mg | 9% | |
| Total Carbs | 25.67g | 9% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 103.29 Kcal (432 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 15% | |
|---|---|---|---|
| Cholesterol | 46.75mg | 33% | |
| Sodium | 373.87mg | 33% | |
| Potassium | 190.52mg | 9% | |
| Total Carbs | 12.08g | 9% | |
| Sugars | 3.19g | 27% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 3.85g | 16% | |
| Vitamin C | 12.1mg | 43% | |
| Iron | 0.8mg | 9% | |
| Calcium | 44.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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