Directions:
- Brown the chops lightly in shortening; salt and pepper to taste.
- Add tomato juice; cover tightly and simmer 45 minutes.
- Prepare veggies and add; sprinkle wit paprika and additional salt.
- Cover and cook until veggies are tender, about 30 minutes.
- Add additional juice while cooking , if needed.
- There should be very little liquid remaining in the pan when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.51 Kcal (1568 kJ) | ||
| Calories from fat | 38.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Sodium | 247.53mg | 10% | |
| Potassium | 2130.9mg | 45% | |
| Total Carbs | 80.15g | 27% | |
| Sugars | 36.71g | 147% | |
| Dietary Fiber | 32.12g | 128% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 352.1mg | 587% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 419.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 33.03 Kcal (138 kJ) | ||
| Calories from fat | 3.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 7% | |
|---|---|---|---|
| Sodium | 21.83mg | 10% | |
| Potassium | 187.95mg | 45% | |
| Total Carbs | 7.07g | 27% | |
| Sugars | 3.24g | 147% | |
| Dietary Fiber | 2.83g | 128% | |
| Protein | 1.05g | 24% | |
| Vitamin C | 31.1mg | 587% | |
| Vitamin A | 0.1mg | 42% | |
| Iron | 0.1mg | 4% | |
| Calcium | 37mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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