Skillet Orange Mustard Pork Chops Recipe

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Ingredients:

Serving

Directions:

In non-stick skillet, brown chops on one side over medium-high heat; turn chops.
Stir together remaining ingredients in a small bowl to dissolve cornstarch. Pour over pork chops in skillet.
Lower heat; simmer covered for 6-8 minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.42 Kcal (1538 kJ)
Calories from fat	72.54 Kcal
		% Daily Value*
Total Fat	8.06g	12%
Cholesterol	157.14mg	52%
Sodium	987.51mg	41%
Potassium	816.49mg	17%
Total Carbs	13.35g	4%
Sugars	11.44g	46%
Dietary Fiber	0.37g	1%
Protein	56.42g	113%
Vitamin C	15.8mg	26%
Iron	2.4mg	13%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	142.96 Kcal (599 kJ)
Calories from fat	28.23 Kcal
		% Daily Value*
Total Fat	3.14g	12%
Cholesterol	61.14mg	52%
Sodium	384.24mg	41%
Potassium	317.69mg	17%
Total Carbs	5.19g	4%
Sugars	4.45g	46%
Dietary Fiber	0.14g	1%
Protein	21.95g	113%
Vitamin C	6.1mg	26%
Iron	0.9mg	13%
Calcium	9.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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