Budget-Friendly Hearty Winter Soup Recipe

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Budget-Friendly Hearty Winter Soup
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Ingredients:

Directions:

  1. Place the sweet potatoes, cabbage, and carrots into a slow cooker, then place the bratwurst slices on top of the vegetables. Sprinkle with the salt, thyme, rosemary, and pepper. Pour the wine and chicken broth over the vegetables.
  2. Cook on Low until the sweet potatoes are easily pierced with a fork, 5 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.49 Kcal (957 kJ)
Calories from fat 95.47 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 42.33mg 14%
Sodium 1419.36mg 59%
Potassium 640.99mg 14%
Total Carbs 17.68g 6%
Sugars 6.78g 27%
Dietary Fiber 4.33g 17%
Protein 12.45g 25%
Vitamin C 38.5mg 64%
Vitamin A 0.6mg 22%
Iron 1.3mg 7%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 64.57 Kcal (270 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 16%
Cholesterol 11.96mg 14%
Sodium 401.09mg 59%
Potassium 181.14mg 14%
Total Carbs 5g 6%
Sugars 1.92g 27%
Dietary Fiber 1.22g 17%
Protein 3.52g 25%
Vitamin C 10.9mg 64%
Vitamin A 0.2mg 22%
Iron 0.4mg 7%
Calcium 20.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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