Directions:
- - sort and wash the beans, place in a large Dutch oven. Cover with water to 2 above beans, bring to a boil, and cook for 2 minutes. Remove from heat, cover and let stand 1 hour. Drain, return beans to pot. Cover beans with water and bring to a boil. Reduce heat and simmer for 20 minutes, drain.
- - Preheat oven to 300 degrees.
- - Add bacon to pan, cook over medium heat until crisp. Remove bacon with a slotted spoon. Increase heat to medium-high. Add pork to drippings in pan, cook 5 minutes or until browned, stirring occasionally. Remove pork with a slotted spoon. Add kielbasa, cook 5 minutes or until browned, stirring occasionally. Remove kielbasa with slotted spoon. Add onion, celery, carrot, garlic and thyme, sauté 4 minutes or until tender. Stir in 1/4 cup water, tomato paste, broth and tomatoes.
- - return beans, bacon,pork and kielbasa to pan, bring to a boil. Cover and bake at 300 for 1 hour. Remove 1 cup of beans and vegetables with slotted spoon. Place in a blender or food processor, process until smooth. Return to pan, stir in the wine, salt, and pepper. Arrange the bell pepper rings evenly over top.
- - Place the bread in a food processor, piles 10 times or until course crumbs forms to measure 1 1/2 cups. Combine with cheese. Sprinkle cassoulet with bread crumb mixture and return to oven, bake uncovered an additional 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.95 Kcal (3031 kJ) | ||
| Calories from fat | 258.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.76g | 44% | |
|---|---|---|---|
| Cholesterol | 127.59mg | 43% | |
| Sodium | 1197.53mg | 50% | |
| Potassium | 972.87mg | 21% | |
| Total Carbs | 55.9g | 19% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 11.57g | 46% | |
| Protein | 56.22g | 112% | |
| Vitamin C | 36.1mg | 60% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.2mg | 79% | |
| Calcium | 189.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 176.78 Kcal (740 kJ) | ||
| Calories from fat | 63.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 44% | |
|---|---|---|---|
| Cholesterol | 31.16mg | 43% | |
| Sodium | 292.42mg | 50% | |
| Potassium | 237.56mg | 21% | |
| Total Carbs | 13.65g | 19% | |
| Sugars | 1.23g | 20% | |
| Dietary Fiber | 2.82g | 46% | |
| Protein | 13.73g | 112% | |
| Vitamin C | 8.8mg | 60% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 3.5mg | 79% | |
| Calcium | 46.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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