Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine together in a baking dish: beef cubes, pork cubes, tomato soup, Worcestershire sauce, vinegar, onion and water. Bake in a preheated oven for 4 hours. Add more water if liquid evaporates. When done, remove from oven and shred with a wooden fork or a potato masher.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.05 Kcal (905 kJ) | ||
| Calories from fat | 106.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 18% | |
|---|---|---|---|
| Cholesterol | 68.94mg | 23% | |
| Sodium | 276.04mg | 12% | |
| Potassium | 374.34mg | 8% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.95 Kcal (615 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 18% | |
|---|---|---|---|
| Cholesterol | 46.89mg | 23% | |
| Sodium | 187.76mg | 12% | |
| Potassium | 254.62mg | 8% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.92g | 5% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 15.21g | 45% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.6mg | 5% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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