Directions:
- In large pot brown hamburger and onion.
- Add remaining ingredients, cover and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.15 Kcal (2262 kJ) | ||
| Calories from fat | 168.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 2843.24mg | 118% | |
| Potassium | 549.73mg | 12% | |
| Total Carbs | 66.43g | 22% | |
| Sugars | 15.97g | 64% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 26.27g | 53% | |
| Vitamin C | 28.8mg | 48% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 15.7mg | 87% | |
| Calcium | 265.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 165.63 Kcal (693 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 29% | |
|---|---|---|---|
| Cholesterol | 17.21mg | 19% | |
| Sodium | 871.86mg | 118% | |
| Potassium | 168.57mg | 12% | |
| Total Carbs | 20.37g | 22% | |
| Sugars | 4.9g | 64% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 8.05g | 53% | |
| Vitamin C | 8.8mg | 48% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.8mg | 87% | |
| Calcium | 81.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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