Pork and Apple Spinach Salad Recipe

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Ingredients:

Serving

2 pork chops, cooked and cut into 11/2-inch slices
4 cups baby spinach
2 cups fresh green beans, cooked
2 medium apples, cored and sliced
1/2 small red onion, sliced
4 oz shredded cheddar cheese
2 tbsp chopped walnuts
1/4 cup honey dijon salad dressing

Directions:

On top of spinach, add green beans, apples, onion, cheese, sliced pork, and chopped nuts.
Drizzle with salad dressing.
This salad is also good with pears and Swiss cheese instead of Cheddar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	821.83 Kcal (3441 kJ)
Calories from fat	511.3 Kcal
		% Daily Value*
Total Fat	56.81g	87%
Cholesterol	185.57mg	62%
Sodium	510.8mg	21%
Potassium	989.5mg	21%
Total Carbs	27.3g	9%
Sugars	15.82g	63%
Dietary Fiber	4.74g	19%
Protein	51.25g	103%
Vitamin C	21.5mg	36%
Iron	3.5mg	19%
Calcium	309.5mg	31%

Amount Per 100 g
Calories	199.97 Kcal (837 kJ)
Calories from fat	124.41 Kcal
		% Daily Value*
Total Fat	13.82g	87%
Cholesterol	45.15mg	62%
Sodium	124.29mg	21%
Potassium	240.77mg	21%
Total Carbs	6.64g	9%
Sugars	3.85g	63%
Dietary Fiber	1.15g	19%
Protein	12.47g	103%
Vitamin C	5.2mg	36%
Iron	0.8mg	19%
Calcium	75.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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