Directions:
- In large bowl toss spinach and mushrooms. Slice the cucumber, zucchini, tomatoes and olives. Shred the carrot. Toss everything together with two tablespoons of Kraft Tuscan House Italian Dressing. Serve with lasagna. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.9 Kcal (154 kJ) | ||
| Calories from fat | 7.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 95.97mg | 4% | |
| Potassium | 383.68mg | 8% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 27.98 Kcal (117 kJ) | ||
| Calories from fat | 5.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 72.76mg | 4% | |
| Potassium | 290.89mg | 8% | |
| Total Carbs | 4.24g | 2% | |
| Sugars | 2.08g | 11% | |
| Dietary Fiber | 1.45g | 8% | |
| Protein | 1.94g | 5% | |
| Vitamin C | 10.1mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 28.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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