Popovers Recipe

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Ingredients:

Serving

4 tsp melted butter or 4 tsp roast fat
1 cup all-purpose flour
1/2 tsp salt
2 eggs
1 cup milk
1 tbsp melted butter or 1 tbsp roast fat

Directions:

Pour 1/2 teaspoon of butter or fat into each of the 8 muffin moulds or ramekins.
Keep warm in oven.
Mix flour with salt.
Using an egg beater, combine, eggs, milk, and remaining tablespoon butter or fat.
Add dry ingredients and beat for 2 minutes.
Pour into prepared moulds.
Bake 20 minutes at 450°F Serve immediately.
TO SERVE LATER: make an incision on top of each popover to let out steam. Turn off oven and leave inside for an extra 20 minutes. Cool in moulds and reheat before serving.
For a YORKSHIRE PUDDING: use an 8-inch square cake pan which you have warmed with 1 tablespoon of melted butter or fat. Bake 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.9 Kcal (527 kJ)
Calories from fat	36.54 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	41.53mg	14%
Sodium	218.67mg	9%
Potassium	134.87mg	3%
Total Carbs	16.48g	5%
Sugars	2.27g	9%
Dietary Fiber	0.88g	4%
Protein	6.06g	12%
Iron	0.5mg	3%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	191.13 Kcal (800 kJ)
Calories from fat	55.47 Kcal
		% Daily Value*
Total Fat	6.16g	6%
Cholesterol	63.05mg	14%
Sodium	331.96mg	9%
Potassium	204.75mg	3%
Total Carbs	25.03g	5%
Sugars	3.45g	9%
Dietary Fiber	1.34g	4%
Protein	9.19g	12%
Iron	0.8mg	3%
Calcium	74.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free

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