Popcorn Crunch Recipe

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Popcorn Crunch
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Ingredients
6
Count
Nutrition
234
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Spray a large cookie sheet with nonstick coating; set aside.
  2. In a large microwave-safe bowl combine confectioner's coating and peanut butter.
  3. Micro-cook on 100% power for 2-3 minutes or until chocolate is melted, stir after every minute.
  4. In a very large bowl combine popcorn, cereal and peanuts.
  5. Pour warm melted chocolate mixture over the popcorn mixture.
  6. Toss to coat all well.
  7. Spread onto prepared cookie sheet; cool thoroughly.
  8. Break apart and store in a tightly covered container for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.13 Kcal (980 kJ)
Calories from fat 94.66 Kcal
% Daily Value*
Total Fat 10.52g 16%
Sodium 40.67mg 2%
Potassium 163.31mg 3%
Total Carbs 35.62g 12%
Sugars 22.56g 90%
Dietary Fiber 2.72g 11%
Protein 4.15g 8%
Vitamin C 1.5mg 2%
Iron 2.6mg 15%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 429.87 Kcal (1800 kJ)
Calories from fat 173.81 Kcal
% Daily Value*
Total Fat 19.31g 16%
Sodium 74.66mg 2%
Potassium 299.84mg 3%
Total Carbs 65.4g 12%
Sugars 41.42g 90%
Dietary Fiber 4.99g 11%
Protein 7.62g 8%
Vitamin C 2.7mg 2%
Vitamin A 0.1mg 1%
Iron 4.8mg 15%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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