Directions:
- In a large bowl, combine the popcorn, potato sticks and nuts. In a small bowl, combine the remaining ingredients. Drizzle over popcorn mixture and toss to coat.
- Spread into two ungreased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 250° for 25-30 minutes or until lightly browned, stirring twice. Cool on a wire rack. Store in an airtight container. Yield: 9 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.08 Kcal (859 kJ) | ||
| Calories from fat | 133.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 18.16mg | 6% | |
| Sodium | 32.3mg | 1% | |
| Potassium | 224.43mg | 5% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.2mg | 6% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 332.3 Kcal (1391 kJ) | ||
| Calories from fat | 216.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 23% | |
|---|---|---|---|
| Cholesterol | 29.42mg | 6% | |
| Sodium | 52.34mg | 1% | |
| Potassium | 363.65mg | 5% | |
| Total Carbs | 25.31g | 5% | |
| Sugars | 2.15g | 5% | |
| Dietary Fiber | 5.44g | 13% | |
| Protein | 7.04g | 9% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 1.9mg | 6% | |
| Calcium | 37.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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