Sweet Snack Mix Recipe

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Sweet Snack Mix
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Ingredients:

Directions:

  1. In a large bowl, combine the popcorn, cereal and peanuts. In a microwave, melt coating and peanut butter, stirring occasionally.
  2. Pour over popcorn mixture; stir to coat. Spread evenly on waxed paper. Allow to set for at least 2 hours. Store in an airtight container. Yield: 5-6 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.64 Kcal (840 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 2.98mg 1%
Sodium 110.65mg 5%
Potassium 185.72mg 4%
Total Carbs 16.42g 5%
Sugars 9.91g 40%
Dietary Fiber 1.92g 8%
Protein 5.64g 11%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 541.59 Kcal (2268 kJ)
Calories from fat 330.39 Kcal
% Daily Value*
Total Fat 36.71g 21%
Cholesterol 8.03mg 1%
Sodium 298.69mg 5%
Potassium 501.3mg 4%
Total Carbs 44.31g 5%
Sugars 26.74g 40%
Dietary Fiber 5.19g 8%
Protein 15.22g 11%
Vitamin C 2.2mg 1%
Iron 2.8mg 6%
Calcium 98.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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