Directions:
- Stir together avocados, tomatoes, green onions, black beans, and Mexicorn. Stir in red wine vinegar, canola oil, and hot pepper sauce. Cover, and chill 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.78 Kcal (669 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Sodium | 9.47mg | 0% | |
| Potassium | 356.67mg | 8% | |
| Total Carbs | 7.95g | 3% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.8 Kcal (694 kJ) | ||
| Calories from fat | 134.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 22% | |
|---|---|---|---|
| Sodium | 9.83mg | 0% | |
| Potassium | 370.11mg | 8% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 4.51g | 17% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 8.9mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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