Directions:
- Combine the eggs, oil, buttermilk, brown and white sugar and vanilla. Sift all dry ingredients together and slowly add to the egg mixture.
- Stir in apple, coconut, dates, carrots, nuts and orange rind. Stir until just mixed.
- Spoon batter into muffin tins that have been greased. Bake at 375°F for 15-20 minutes. This makes about 4 dozen muffins. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1303.71 Kcal (5458 kJ) | ||
| Calories from fat | 584.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.91g | 100% | |
|---|---|---|---|
| Cholesterol | 190.49mg | 63% | |
| Sodium | 1400.02mg | 58% | |
| Potassium | 1009.38mg | 21% | |
| Total Carbs | 169.13g | 56% | |
| Sugars | 80.18g | 321% | |
| Dietary Fiber | 10.91g | 44% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 7.2mg | 40% | |
| Calcium | 185.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 275.18 Kcal (1152 kJ) | ||
| Calories from fat | 123.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 100% | |
|---|---|---|---|
| Cholesterol | 40.21mg | 63% | |
| Sodium | 295.51mg | 58% | |
| Potassium | 213.06mg | 21% | |
| Total Carbs | 35.7g | 56% | |
| Sugars | 16.92g | 321% | |
| Dietary Fiber | 2.3g | 44% | |
| Protein | 4.39g | 42% | |
| Vitamin C | 1.7mg | 14% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 1.5mg | 40% | |
| Calcium | 39.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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