Directions:
- Cut tomatoes in half crosswise.
- Mix together breadcrumbs, parsley, garlic, salt, pepper and 2 tablespoons of the oil.
- Spread the mixture over the cut side of the tomatoes. Arrange in an oiled shallow baking pan. Sprinkle with remaining oil.
- Bake at 400 degree oven F. for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.13 Kcal (327 kJ) | ||
| Calories from fat | 64.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 384.33mg | 16% | |
| Potassium | 83.9mg | 2% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.51 Kcal (647 kJ) | ||
| Calories from fat | 126.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 11% | |
|---|---|---|---|
| Sodium | 760.09mg | 16% | |
| Potassium | 165.93mg | 2% | |
| Total Carbs | 6.43g | 1% | |
| Sugars | 2.26g | 5% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 1.14g | 1% | |
| Vitamin C | 12.6mg | 11% | |
| Iron | 0.4mg | 1% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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