Directions:
- In a medium bowl, mix together the ground beef, 4 tablespoons of the parsley, the Parmesan, raisins, bread crumbs, egg, half the garlic, 1/2 teaspoons salt, and 1/4 teaspoons pepper, until thoroughly combined. Shape into 24 meatballs.
- In a large pot, heat the oil over moderate heat. Add the carrots, onion, celery and the remaining garlic, and cook, stirring occasionally, until the vegetables start to soften, about 5 minutes. Add the zucchini and cook, stirring occasionally, for 5 minutes. Stir in the broth , tomatoes, rosemary, and the remaining 2 teaspoons salt. Bring to a boil. Reduce the heat and simmer, partially covered, for 10 minutes.
- Add the remaining tablespoons parsley, 1/4 teaspoons pepper, and the pasta to the soup. Simmer for 5 minutes. Stir in the meatballs and simmer until the meatballs and pasta are done, about 5 minutes longer. Serve with additional Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.61 Kcal (1845 kJ) | ||
| Calories from fat | 200.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Cholesterol | 101.9mg | 34% | |
| Sodium | 1851.33mg | 77% | |
| Potassium | 1094.06mg | 23% | |
| Total Carbs | 37.83g | 13% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 28.58g | 57% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 203.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 64.77 Kcal (271 kJ) | ||
| Calories from fat | 29.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 34% | |
|---|---|---|---|
| Cholesterol | 14.98mg | 34% | |
| Sodium | 272.15mg | 77% | |
| Potassium | 160.83mg | 23% | |
| Total Carbs | 5.56g | 13% | |
| Sugars | 0.96g | 26% | |
| Dietary Fiber | 0.6g | 16% | |
| Protein | 4.2g | 57% | |
| Vitamin C | 2.9mg | 33% | |
| Iron | 0.4mg | 15% | |
| Calcium | 30mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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