Roasted Winter Root Vegetables Recipe

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Roasted Winter Root Vegetables
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Ingredients:

Directions:

  1. Combine first five ingredients in a large bowl; toss well. Arrange vegetables in a single layer in a large roasting pan or broiler pan.
  2. Roast at 450° for 25 to 30 minutes or until browned, stirring gently every 10 minutes. Stir in herbs and salt just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.57 Kcal (601 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Sodium 367.22mg 15%
Potassium 410.37mg 9%
Total Carbs 22.29g 7%
Sugars 5.89g 24%
Dietary Fiber 4.01g 16%
Protein 2.49g 5%
Vitamin C 12.7mg 21%
Vitamin A 0.9mg 28%
Iron 1mg 6%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 92.54 Kcal (387 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 8%
Sodium 236.71mg 15%
Potassium 264.52mg 9%
Total Carbs 14.37g 7%
Sugars 3.8g 24%
Dietary Fiber 2.59g 16%
Protein 1.6g 5%
Vitamin C 8.2mg 21%
Vitamin A 0.5mg 28%
Iron 0.7mg 6%
Calcium 34.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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