Directions:
- Using a mortar and pestle, mash garlic and salt until creamy.
- Add cayenne peppers and cumin seeds and continue to mash.
- Add paprika and mix.
- Add oil and mix, then add vinegar and mix again.
- Marinate chicken for 2-3 hours in the refrigerator.
- (I have made the recipe until this point and frozen the raw chicken- when you thaw it, it will be even tastier than marinating in the fridge, after thawing, prepare as follows) Heat a small amount of oil over medium high heat.
- Fry chicken pieces until cooked through- for bone-in, about 20 minutes or so, for boneless skinless breasts, about 15 minutes.
- May also be done on the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.86 Kcal (1741 kJ) | ||
| Calories from fat | 209.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 594.09mg | 198% | |
| Sodium | 177.03mg | 7% | |
| Potassium | 558.72mg | 12% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 41.19g | 82% | |
| Vitamin C | 37.8mg | 63% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 14mg | 78% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.99 Kcal (678 kJ) | ||
| Calories from fat | 81.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 36% | |
|---|---|---|---|
| Cholesterol | 231.41mg | 198% | |
| Sodium | 68.96mg | 7% | |
| Potassium | 217.63mg | 12% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 16.05g | 82% | |
| Vitamin C | 14.7mg | 63% | |
| Vitamin A | 2.7mg | 227% | |
| Iron | 5.5mg | 78% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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