| Amount Per 1 Serving | |||
| Calories | 349.18 Kcal (1462 kJ) | ||
| Calories from fat | 110.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 141.32mg | 47% | |
| Sodium | 736.87mg | 31% | |
| Potassium | 237.02mg | 5% | |
| Total Carbs | 32.83g | 11% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 27.55g | 55% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 15.5mg | 86% | |
| Calcium | 573.6mg | 57% | |
| Amount Per 100 g | |||
| Calories | 259.32 Kcal (1086 kJ) | ||
| Calories from fat | 82.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 19% | |
|---|---|---|---|
| Cholesterol | 104.95mg | 47% | |
| Sodium | 547.23mg | 31% | |
| Potassium | 176.02mg | 5% | |
| Total Carbs | 24.38g | 11% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 3.75g | 20% | |
| Protein | 20.46g | 55% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 11.5mg | 86% | |
| Calcium | 426mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.