Pizza Pasta Polenta? Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

500 g prepared polenta , cut into cubes
2 tbsp butter , cut into cubes
2 garlic cloves, minced
1 onion, sliced thinly
2 birdseye chili peppers, thinly sliced
1 tsp paprika
1 tsp red wine vinegar
140 g pizza sauce
1 (400 g) can chickpeas
2 handfuls fresh basil, roughly chopped
1/2 cup parmesan cheese

Directions:

Heat the butter on low heat in a large fry pan.
Add the garlic and let it fry for about 30 seconds before adding the polenta cubes in a single layer and browning them.
When you're happy with how your polenta looks, add the onions and chilli and stir through, let them cook a little longer.
Sprinkle with paprika and stir through.
Add the chickpeas, vinegar and pizza sauce and stir through.
Add the basil leaves and let everything cook on medium low heat until the leaves are wilted.
Stir through the cheese and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.28 Kcal (1450 kJ)
Calories from fat	110.64 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Cholesterol	28.95mg	10%
Sodium	459.04mg	19%
Potassium	287.82mg	6%
Total Carbs	47.14g	16%
Sugars	2.09g	8%
Dietary Fiber	5.26g	21%
Protein	11.72g	23%
Vitamin C	6.3mg	11%
Vitamin A	2.6mg	86%
Iron	0.7mg	4%
Calcium	314.1mg	31%

Amount Per 100 g
Calories	159.57 Kcal (668 kJ)
Calories from fat	50.98 Kcal
		% Daily Value*
Total Fat	5.66g	19%
Cholesterol	13.34mg	10%
Sodium	211.53mg	19%
Potassium	132.63mg	6%
Total Carbs	21.72g	16%
Sugars	0.96g	8%
Dietary Fiber	2.43g	21%
Protein	5.4g	23%
Vitamin C	2.9mg	11%
Vitamin A	1.2mg	86%
Iron	0.3mg	4%
Calcium	144.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp With Garlic Butter

Peeled deveined shrimp, tail removed, Butter and 8 more..
Chicken with Tomatoes and Mushrooms

Whole chicken, Flour, Salt and pepper, Olive oil and 7 more..
Haricots Verts Lyonnaise

Water, Sea salt, Fresh green beans, rinsed and trimmed and 9 more..
My Beef Stroganoff

Beef , strips (3 x 1/2 x 1/2), Flour, Salt and 7 more..
Sauteed Lentils and Spinach over Polenta

Refrigerated prepared polenta, sliced thin, Dried lentils and 13 more..
Spaghetti Sandwich

Chopped garlic, Red pepper flakes, Olive oil and 19 more..
Jamie's Cranberry Spinach Salad

Butter, Almonds, blanched and slivered and 10 more..
Jamie's Cranberry and Spinach Salad

Butter, Almonds, Spinach, Dried cranberries and 8 more..
Garlic Ranch Dressing

Garlic, minced, Onion, minced, Sugar, Red wine vinegar and 6 more..
Sam Choy's Garlic Ranch Salad Dressing

Garlic cloves, minced, Onion, minced, Sugar and 7 more..
Cranberry Romaine Salad

Butter, Almonds, Romaine lettuce and 13 more..